TAÏS MARTINS
I was amazed by how alive and responsive my cells felt
As a naturopath specializing in natural gynecology, I find Lila's approach wonderfully complementary to my own, since I tend to work more with plants. The DELICIOUS MENOPAUSE workshop helped me understand the connection between breathing, letting go, and the energy that flows between the heart and the yoni (female sex). I realized how this energy can truly nourish the tissues and bring this part of the body to life. Today I discovered that this breathwork, this return to oneself, and this awareness of the energy flowing between the heart and the pelvic area are truly essential to make the tissues function properly. I was actually quite amazed by how alive and responsive my cells felt during this exercise. I also greatly appreciated how easily Lila made us feel comfortable and confident. Thanks to the cocoon of safety and kindness she creates, one feels able to do the exercises or speak about very intimate things. A big thank you, Lila. This journey was truly wonderful.
Read more
GIULIA CHIELLO
Lila is truly meant for what she teaches. I feel completely safe with her
Before this women's workshop today, I was feeling a lot of anxiety. We did many breathing exercises, and there were moments when we could move and express our bodies. Those fluid movements help a lot — they release something. Touching my body gently also feels really good. As a result, after the workshop, I feel much less anxious. I feel more grounded, calm, and at peace within myself. Lila is truly meant for what she teaches. I feel completely safe with her. She makes us feel confident, which allows whatever needs to be felt to be fully experienced without holding back. It’s wonderful to be able to do this in a group of women, where we come together in the same work. The work done with Lila is transformative, and I will integrate it into my personal life to continue on my healing journey. I thank Lila from the bottom of my heart.
Read more
AMANDA METTA
Lila's compassionate patience guided me to a place in myself that was safe and pleasant
Before my session, I was feeling hurried and overwhelmed too busy to want to settle down, however, Lila's song immediately eased my nerves and put me in an altered state. Lila's compassionate patience guided me to a place in myself that was safe and pleasant. I recognised long-held patterns in myself I didn't know existed. I no-longer have the need to over-explain myself or "over-control." I do a lot of work on myself, but with Lila's work I had the support to go so much deeper and untangle so much more. I'd recommend it to anyone, but especially those who enjoy deep work through the subconscious mind.
Read more
JOSEPHINE
I have found myself again, truly within my woman’s body
Before the program RECONNECT WITH YOUR FEMININE SEX & OFFER IT LOVE FROM YOUR HEART, my intimate parts were just organs, and that part of my body didn’t really exist for me. I didn’t dare go further in discovering my body and my sexuality. In fact, the thought never even crossed my mind. I didn’t feel fulfilled sexually. I didn’t feel any sexual desire. I was never the one to initiate. I made love with my husband for him, to please him, but not for me. I was very much in my head, even if sometimes I did feel pleasure. I also never took the initiative to change anything about this situation. My sex, my yoni, was taboo. I couldn’t even look at it. I didn’t know it could bring me so many good things. Through this program, I learned to feel it. By discovering it, I discovered a new confidence. When I think about my yoni, when I connect to it, I feel boosted with positive energy. I am more grounded. For example, if I feel uncomfortable in social situations, I bring my attention to my yoni and immediately I reconnect with myself—I feel better, taller, present in my body, and no longer stuck in my head. Touching my body. Taking pleasure in touching my body. Taking the time. Touching my breasts gently and feeling them come alive makes me happy. I have found myself again, truly within my woman’s body. I have learned to love the parts of my body I used to feel self-conscious about. I have discovered extraordinary sensations I had never experienced before, and I realized that my intimate parts are alive. With this program, I awakened this ignored and dormant region. It gave me strength. Today, I know what I want and what I can feel in my body. It has eased something in my relationship with my husband. The most beautiful gift for me is that recently, I spoke to my husband about it, and we made love differently—and I experienced a deep, powerful orgasm that, in 25 years of marriage, I had never felt before.
Read more
DEBORAH
I have an expanded awareness of my feminine energy
I have been working on befriending my body and my session with Lila was extremely beneficial in helping me appreciate my body through all my senses. I have a technique where I can practice sensuality in my mundane daily tasks; I have an expanded awareness of my feminine energy which I continue to explore using the movements I did in the session. I recommend this work to anyone wanting to heal themselves from limiting patterns which inhibit their sensuality, sexuality and full expression of their feminine energy.
Read more
ROBIN
Lila’s approach is so human and holistic, rooted in toleranceand acceptance
Working with Lila changed my life and I am very grateful. Before, I was constantly emotionally overwhelmed. I carried a deep anger within me. I tried to repress my emotions. I was walking blind, yet I thought I could see. I was stuck in a hamster wheel. I was sinking into darkness because I saw no way out of my emotional struggles. I was not happy. I had already seen psychiatrists, hypnotherapists, childhood trauma specialists, and truly nothing had worked. I had come to the conclusion that I couldn’t heal and that it was simply impossible to go on living this way. With Lila, it worked. Her approach is so human and holistic, rooted in tolerance and acceptance. By changing the way I related to myself, doors opened and barriers fell. I had a block, and she helped me digest what had been indigestible for over 50 years. She pulled me out of a very limiting hole. She gave me the toolbox, and today I enjoy my newfound serenity, lightness, and inner calm. It has also freed my relationships because I am more relaxed, and so the people around me are too. I now feel like I am catching up on lost time—on what I could have done 30 or 35 years ago had I not been stuck with these struggles.
Read more
SANDRA AND JACQUES
We are able now to communicate more calmly.
We turned to Lila because our relationship was on the verge of breaking down, with no understanding left between us. She helped us realize that certain parts of our individual stories bring ‘pollution’ into the relationship, and that personal work is needed to avoid this. Just after 3 sessions, I already see a big change — both in myself and in our relationship. There is more openness, calm, and lightness. We are able now to communicate more calmly, my husband has opened up and expresses himself more, while I now communicate differently, with less blame and more gentleness. The sessions where we learn to listen to each other without interrupting, to communicate calmly and clearly in a welcoming, non-judgmental space are a true gift. Thank you, Lila, for your beautiful approach.
Read more
SOPHIE
Lila is a magician who helps us reveal the extraordinary within us.
I felt sad and even frustrated by the lack of intimacy and connection with my partner. I no longer recognized myself in my own physical body. Through her listening and guidance, I experienced an incredible session of reconnection with my body. This session reawakened an inner movement, the awareness that the wonderful lies within me and that my body is the key. My body is life. I feel deeply nourished, very alive, and at the same time calm and at peace. Offering yourself such a session, for all women who struggle with menopause, is to allow yourself to receive incredible keys and to experience well-being through the body. Thank you infinitely, dear Lila.
Read more
CAMILLA
A moment of discovery pure joy, pure adult joy.
Moments of blissfulness is something I experience when I come to this Aphrodite Yoga class. It is that feeling of completely embodying my authentic self. It is hard to put it into words. Whether it is just sitting still with hands on heart at the end of the class and feeling so alive ; Feeling completely reconnected and very centered. Just taking time. Just appreciating Life. Slowing down. I love this. I love your classes for what it offers. It is a moment of discovery pure joy, pure adult joy. There is a side that is very sensual and it is so enjoyable. It is almost having a tantric experience. And at the same time, it is a safe space, a beautiful heaven. It is wonderful to be with other kindred women. When we do movements, I just follow my body, I just follow where it takes me and if I need to cry, you don’t judge. You let us just be. I love that, just be ourselves. We need more time like that. Thank you,
Read more
PAPRIKA
Lila brought me clarity with such simple words
I came to the session without knowing really what subject to bring up until you asked me: what do you want to work on? And then it came: the shame I carryof my thoughts, my actions, my feelings! We talked, and you listened with kindness, sharing your own experience with me. For me, it is important that a therapist reveals their feelings, their experience, and their expertise!
I left feeling lighter, free from a burden, and I know my life path will now take a new direction. Thank you, Lila. You brought me clarity with such simple words. The most beautiful gift: Feeling fully alive !
Read more
PATRICK
Thank you from my heart for your support in our couple's work
Your kindness, your listening, your benevolence, and the atmosphere of trust you created allowed us to open up and truly meet one another. I realized that a couple is a place where each person brings who they are and shares it with the other. 'By feeling good with myself, I am good with my partner.' And then Love can blossom
Read more
CARMEN
I'am reconnected with an incredible inner strength.
Dear Lila, Once again, THANK YOU for this journey into the depths of my being: 'Explore through movement the archetypes of feminine sexuality.' I feel calm and serene, with the sense that I'am reconnected with an incredible inner strength.
With all my heart, thank you for your guidance, your enthusiasm, and the love you pour into everything you do
Read more
un cadeau pour vous :
Réveille LE DÉLICE EN TOI
Le Guide du Féminin Sacré pour révéler ta Sensualité, ta Confiance en toi et ton Rayonnement depuis l'Intérieur.
Une femme rayonnante et irrésistible vit déjà en toi, prête à émerger. Découvre les 5 éléments essentiels pour activer ta confiance naturelle, ta sensualité et ta joie, et ose créer la vie délicieuse à laquelle tu es destinée.