![\"5198-Lila-Logo-6-White-03\"](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2025\/09\/5198-Lila-Logo-6-White-03-1.png\" "\\"5198-Lila-Logo-6-White-03\\""){kind=logo}
\n\tStep into a Journey of Lush Renewal<\/h2>\n\tMenopause is not an ending. It is a doorway towards your power, radiance and ecstatic womanhood.<\/h3>\n\t
Although this workshop series was created for\u00a0peri-, post-, and menopausal women, it is open to any woman-at any age-experiencing low desire, vaginal dryness, pain during intercourse, or a loss of confidence in her body and femininity.<\/p>\n
This unique three-part, 6-week workshop series is designed to help you break free from limiting myths about menopause, awaken your body’s natural ability to regenerate, and reclaim your confidence, sensuality, and joy.<\/p>\n\t
Menopause as Initiation into Sensual Mastery.<\/p>\n\t\t\t\t![\"Gold-symbols\"](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2025\/11\/Gold-symbols.png\" "\\"Gold-symbols\\"")
\n\t
What You’ll Experience in This Path of Renewal<\/h2>\n\t\n- Level 1 – Delicious Menopause Foundations
\n<\/strong>\u2022 Shift your mindset and dissolve disempowering beliefs
\n\u2022 Learn stress-regulation and energy-restoring practices
\n\u2022 Reawaken the flow of life force in your body
\n\u2022 Reclaim the value of pleasure, beauty, and joy in everyday life<\/li>\n- Level 2 – Sensual Awakening & Tissue Renewal
\n<\/strong>\u2022 Explore simple hands-on practices for self-healing
\n\u2022 Release shame and reconnect with your body in a reverent, loving way
\n\u2022 Begin to restore comfort and vitality in your genitals
\n\u2022 Experience deep listening to your body and its wisdom<\/li>\n- Level 3 – Jade Egg & Deep Regeneration<\/strong>
\n\u2022 Heal tissues more deeply through the Jade Egg practice, as endorsed by gynecologist Dr. Debra Wickman and Dr. Saida Desilets
\n\u2022 Discover new layers of delicious sensations and confidence
\n\u2022 Reignite pleasure in your sexual experiences
\n\u2022 Embrace a lasting radiance that shines from the inside out\n<\/li>\n<\/ul>\nMenopause is a powerful awakening-a call to choose ourselves and to love ourselves fiercely.<\/p>\n
I will walk with you on this journey as you step into\u00a0your radiant new beginning<\/strong><\/p>\n\tThis is more than just a workshop series<\/em><\/h2>\n\tIt’s about giving you the tools and mindset to thrive through menopause with freedom, confidence, and delight-transforming it into an empowering feminine journey. Leave feeling inspired, clear, and ready to embrace life anew.<\/p>\n\t\t\t\n\t\t\t\t\t\t\ti want this lush renewal\n\t\t\t\t\t<\/a>\n\tWhat’s included<\/h2>\n\t\t\t\t![\"98079705-eb2a-4f97-b297-be20a9558211\"](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2026\/04\/98079705-eb2a-4f97-b297-be20a9558211.jpg\" "\\"98079705-eb2a-4f97-b297-be20a9558211\\"")
\n\tWeekly Group online LIVE Guided Practices<\/h3>\n\t
From the privacy of your own home, 6 weekly 90-minute Zoom circles for each level, spread over the course of one year<\/p>\n\t\t\t\t![\"pexels-taryn-elliott-4440213-square-f759ee27920eb1835fe024ec3abdeba4-78j4f05tyeiu\"](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2026\/04\/pexels-taryn-elliott-4440213-square-f759ee27920eb1835fe024ec3abdeba4-78j4f05tyeiu.jpg\" "\\"pexels-taryn-elliott-4440213-square-f759ee27920eb1835fe024ec3abdeba4-78j4f05tyeiu\\"")
\n\t
Tools and Library<\/h3>\n\t
Each week you receive a new module with information and questions to support your growth.<\/p>\n\t\t\t\t![\"kaboompics_laptop-cell-phone-iphone-computer-32235-400x440](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2026\/04\/kaboompics_laptop-cell-phone-iphone-computer-32235-400x440-1.jpg\" "\\"kaboompics_laptop-cell-phone-iphone-computer-32235-400x440")
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Private Telegram Group<\/h3>\n\t
Optional community thread for sharing\u00a0your questions, struggles, celebration and get support.<\/p>\n\t
Your Investment in Delicious Menopause<\/h2>\n\t
Fully blossoming in menopause isn’t just a dream-it is possible. This workshop series is a true gift to yourself.<\/p>\n\t
3 x 6-WEEK WORKSHOPS<\/strong><\/p>\n\t1700 CHF<\/p>\n\t
WHOLE JOURNEY OVER THE COURSE OF A YEAR<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSign me up >\n\t\t\t\t\t<\/a>\n\tPayment Plan<\/p>\n\t
148 CHF<\/p>\n\t
PER MONTH FOR 12 MONTHS<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSign me up >\n\t\t\t\t\t<\/a>\n\tONLY ONE 6 WEEK WORKSHOP<\/p>\n\t
666 CHF<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFOR MORE INFO, DM ME\n\t\t\t\t\t<\/a>\n “I was actually quite amazed by how alive and responsive my cells felt during the practices.”<\/h3>\n
As a naturopath specializing in natural gynecology, I find Lila’s approach wonderfully complementary to my own. The Delicious Menopause initiation workshop showed me how breathwork, inner awareness, and the heart-pelvis connection truly nourish the tissues and bring this part of the body to life. Thanks to the cocoon of safety and kindness she creates.<\/p>\n TA\u00cfS MARTINS\n
“The initiation workshop allowed me to suddenly feel like a woman again-happy, light, and fulfilled.”<\/h3>\n
It gave me the hope that maybe something is possible, and that is very comforting. I am grateful for what I discovered here. If only I had heard these words at the age of 40. At 46, with my menopause-related issues, my gynecologist told me, “It’s like this for all women, it’s inevitable, it’s normal, so you just have to accept it.” I therefore recommend this type of workshop to all women-young women and older women alike.<\/p>\n MARIE-FRANCE\n
“A beautiful and deeply touching moment shared with all these women.”<\/h3>\n
During the Delicious Menopause Initiation Workshop, I felt completely at ease, despite the doubts I carried about myself. I loved discovering my body, and new sensations began to awaken within me. I was deeply moved, and I feel that I have grown in my blossoming as a woman. I loved discovering my sensuality-something I had never really allowed myself to explore before. Thank you, Lila.<\/p>\n FLORENCE\n\t
TRUST YOURSELF. I BELIEVE IN YOU.<\/p>\n\t
You are the queen of your renewal-radiance, pleasure, and vitality await.<\/em><\/p>\n\t\t\t\n\t\t\t\t\t\t\tFOR ANY QUESTION CONTACT ME\n\t\t\t\t\t<\/a>\n\tFrequently Asked Questions<\/h2>\n\tWho is Delicious Menopause Workshops for ?<\/h3>\n
These workshops are for any woman who wants to reclaim her vitality, pleasure, and confidence-whether you are navigating menopause or simply seeking to feel more connected to your body and feminine energy.<\/p>\n
What if I don’t have the skills, experience, or practice ?<\/strong><\/h3>\nYou don’t need any previous skills or experience. You’ll be guided step by step with gentle, easy-to-follow practices, so you can fully embrace your journey and feel empowered from day one.<\/p>\n
What if I need more support?<\/strong><\/h3>\nYou can either book private sessions with me or upgrade to\u00a0Your Queen Code<\/em>, where you’ll receive extensive private coaching.<\/p>\n\tHow much time will I need to commit?<\/strong><\/h3>\nDuring each 6-week level, you’ll spend about 2.5 hours per week, including a 90-minute weekly call. Outside of the calls, set aside around 90 minutes per week, broken into 20-minute sessions, to practice what you learn.<\/p>\n
What sets this apart from other programs?<\/strong><\/h3>\nWhat sets this apart is its unique blend of gentle, proven practices with a deeply feminine, sensual, and empowering approach. You’ll experience transformation in your body, mind, and heart.<\/p>\n
What if I have more questions?<\/strong><\/h3>\nI am here to help! If you have any additional questions or need assistance, feel free to email me at\u00a0lila@lilabruschweiler.com<\/a>, and I will get back to you as soon as possible.<\/p>\n\tReady to Ignite Your Transformation?<\/p>\n\t
Let’s Connect<\/h3>\n\t
Set up a strategy call with me to explore how this journey can help you break free from disconnection and dissatisfaction, regain your radiance and reclaim the delightful life you are dreaming of.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBOOK YOUR FREE STRATEGY CALL\n\t\t\t\t\t<\/a>\n\t\t\t\t![\"The](\"https:\/\/www.lilabruschweiler.com\/wp-content\/uploads\/2025\/06\/The-Radiant-Feminine-Logo.svg\" "\\"The")
\n\t\t \n
\n<\/strong>\u2022 Shift your mindset and dissolve disempowering beliefs
\n\u2022 Learn stress-regulation and energy-restoring practices
\n\u2022 Reawaken the flow of life force in your body
\n\u2022 Reclaim the value of pleasure, beauty, and joy in everyday life<\/li>\n
\n<\/strong>\u2022 Explore simple hands-on practices for self-healing
\n\u2022 Release shame and reconnect with your body in a reverent, loving way
\n\u2022 Begin to restore comfort and vitality in your genitals
\n\u2022 Experience deep listening to your body and its wisdom<\/li>\n
\n\u2022 Heal tissues more deeply through the Jade Egg practice, as endorsed by gynecologist Dr. Debra Wickman and Dr. Saida Desilets
\n\u2022 Discover new layers of delicious sensations and confidence
\n\u2022 Reignite pleasure in your sexual experiences
\n\u2022 Embrace a lasting radiance that shines from the inside out\n<\/li>\n<\/ul>\n
Menopause is a powerful awakening-a call to choose ourselves and to love ourselves fiercely.<\/p>\n
I will walk with you on this journey as you step into\u00a0your radiant new beginning<\/strong><\/p>\n\t It’s about giving you the tools and mindset to thrive through menopause with freedom, confidence, and delight-transforming it into an empowering feminine journey. Leave feeling inspired, clear, and ready to embrace life anew.<\/p>\n\t\t\t\n\t\t\t\t\t\t\ti want this lush renewal\n\t\t\t\t\t<\/a>\n\t From the privacy of your own home, 6 weekly 90-minute Zoom circles for each level, spread over the course of one year<\/p>\n\t\t\t\t Each week you receive a new module with information and questions to support your growth.<\/p>\n\t\t\t\t Optional community thread for sharing\u00a0your questions, struggles, celebration and get support.<\/p>\n\t Fully blossoming in menopause isn’t just a dream-it is possible. This workshop series is a true gift to yourself.<\/p>\n\t 3 x 6-WEEK WORKSHOPS<\/strong><\/p>\n\t 1700 CHF<\/p>\n\t WHOLE JOURNEY OVER THE COURSE OF A YEAR<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSign me up >\n\t\t\t\t\t<\/a>\n\t Payment Plan<\/p>\n\t 148 CHF<\/p>\n\t PER MONTH FOR 12 MONTHS<\/p>\n\t\t\t\n\t\t\t\t\t\t\tSign me up >\n\t\t\t\t\t<\/a>\n\t ONLY ONE 6 WEEK WORKSHOP<\/p>\n\t 666 CHF<\/p>\n\t\t\t\n\t\t\t\t\t\t\tFOR MORE INFO, DM ME\n\t\t\t\t\t<\/a>\n As a naturopath specializing in natural gynecology, I find Lila’s approach wonderfully complementary to my own. The Delicious Menopause initiation workshop showed me how breathwork, inner awareness, and the heart-pelvis connection truly nourish the tissues and bring this part of the body to life. Thanks to the cocoon of safety and kindness she creates.<\/p>\n TA\u00cfS MARTINS\n It gave me the hope that maybe something is possible, and that is very comforting. I am grateful for what I discovered here. If only I had heard these words at the age of 40. At 46, with my menopause-related issues, my gynecologist told me, “It’s like this for all women, it’s inevitable, it’s normal, so you just have to accept it.” I therefore recommend this type of workshop to all women-young women and older women alike.<\/p>\n MARIE-FRANCE\n During the Delicious Menopause Initiation Workshop, I felt completely at ease, despite the doubts I carried about myself. I loved discovering my body, and new sensations began to awaken within me. I was deeply moved, and I feel that I have grown in my blossoming as a woman. I loved discovering my sensuality-something I had never really allowed myself to explore before. Thank you, Lila.<\/p>\n FLORENCE\n\t TRUST YOURSELF. I BELIEVE IN YOU.<\/p>\n\t You are the queen of your renewal-radiance, pleasure, and vitality await.<\/em><\/p>\n\t\t\t\n\t\t\t\t\t\t\tFOR ANY QUESTION CONTACT ME\n\t\t\t\t\t<\/a>\n\t These workshops are for any woman who wants to reclaim her vitality, pleasure, and confidence-whether you are navigating menopause or simply seeking to feel more connected to your body and feminine energy.<\/p>\n You don’t need any previous skills or experience. You’ll be guided step by step with gentle, easy-to-follow practices, so you can fully embrace your journey and feel empowered from day one.<\/p>\n You can either book private sessions with me or upgrade to\u00a0Your Queen Code<\/em>, where you’ll receive extensive private coaching.<\/p>\n\t During each 6-week level, you’ll spend about 2.5 hours per week, including a 90-minute weekly call. Outside of the calls, set aside around 90 minutes per week, broken into 20-minute sessions, to practice what you learn.<\/p>\n What sets this apart is its unique blend of gentle, proven practices with a deeply feminine, sensual, and empowering approach. You’ll experience transformation in your body, mind, and heart.<\/p>\n I am here to help! If you have any additional questions or need assistance, feel free to email me at\u00a0lila@lilabruschweiler.com<\/a>, and I will get back to you as soon as possible.<\/p>\n\t Ready to Ignite Your Transformation?<\/p>\n\t Set up a strategy call with me to explore how this journey can help you break free from disconnection and dissatisfaction, regain your radiance and reclaim the delightful life you are dreaming of.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tBOOK YOUR FREE STRATEGY CALL\n\t\t\t\t\t<\/a>\n\t\t\t\tThis is more than just a workshop series<\/em><\/h2>\n\t
What’s included<\/h2>\n\t\t\t\t
\n\tWeekly Group online LIVE Guided Practices<\/h3>\n\t
\n\tTools and Library<\/h3>\n\t
\n\tPrivate Telegram Group<\/h3>\n\t
Your Investment in Delicious Menopause<\/h2>\n\t
“I was actually quite amazed by how alive and responsive my cells felt during the practices.”<\/h3>\n
“The initiation workshop allowed me to suddenly feel like a woman again-happy, light, and fulfilled.”<\/h3>\n
“A beautiful and deeply touching moment shared with all these women.”<\/h3>\n
Frequently Asked Questions<\/h2>\n\t
Who is Delicious Menopause Workshops for ?<\/h3>\n
What if I don’t have the skills, experience, or practice ?<\/strong><\/h3>\n
What if I need more support?<\/strong><\/h3>\n
How much time will I need to commit?<\/strong><\/h3>\n
What sets this apart from other programs?<\/strong><\/h3>\n
What if I have more questions?<\/strong><\/h3>\n
Let’s Connect<\/h3>\n\t
\n\t\t \n