Step into a Journey of Lush Renewal
Menopause is not an ending. It is a doorway towards your power, radiance and ecstatic womanhood.
Although this workshop series was created for peri-, post-, and menopausal women, it is open to any woman—at any age—experiencing low desire, vaginal dryness, pain during intercourse, or a loss of confidence in her body and femininity.
This unique three-part, 6-week workshop series is designed to help you break free from limiting myths about menopause, awaken your body’s natural ability to regenerate, and reclaim your confidence, sensuality, and joy.
Menopause as Initiation into Sensual Mastery.
What You'll Experience in This Path of Renewal
- Level 1 – Delicious Menopause Foundations
• Shift your mindset and dissolve disempowering beliefs
• Learn stress-regulation and energy-restoring practices
• Reawaken the flow of life force in your body
• Reclaim the value of pleasure, beauty, and joy in everyday life - Level 2 – Sensual Awakening & Tissue Renewal
• Explore simple hands-on practices for self-healing
• Release shame and reconnect with your body in a reverent, loving way
• Begin to restore comfort and vitality in your genitals
• Experience deep listening to your body and its wisdom - Level 3 – Jade Egg & Deep Regeneration
• Heal tissues more deeply through the Jade Egg practice, as endorsed by gynecologist Dr. Debra Wickman and Dr. Saida Desilets
• Discover new layers of delicious sensations and confidence
• Reignite pleasure in your sexual experiences
• Embrace a lasting radiance that shines from the inside out
Menopause is a powerful awakening—a call to choose ourselves and to love ourselves fiercely.
I will walk with you on this journey as you step into your radiant new beginning
This is more than just a workshop series
It's about giving you the tools and mindset to thrive through menopause with freedom, confidence, and delight—transforming it into an empowering feminine journey. Leave feeling inspired, clear, and ready to embrace life anew.
What's included
Weekly Group online LIVE Guided Practices
From the privacy of your own home, 6 weekly 90-minute Zoom circles for each level, spread over the course of one year
Tools and Library
Each week you receive a new module with information and questions to support your growth.
Private Telegram Group
Optional community thread for sharing your questions, struggles, celebration and get support.
Your Investment in Delicious Menopause
Fully blossoming in menopause isn’t just a dream—it is possible. This workshop series is a true gift to yourself.
3 x 6-WEEK WORKSHOPS
1700 CHF
WHOLE JOURNEY OVER THE COURSE OF A YEAR
Payment Plan
148 CHF
PER MONTH FOR 12 MONTHS
ONLY ONE 6 WEEK WORKSHOP
666 CHF
Frequently Asked Questions
Who is Delicious Menopause Workshops for ?
These workshops are for any woman who wants to reclaim her vitality, pleasure, and confidence—whether you are navigating menopause or simply seeking to feel more connected to your body and feminine energy.
What if I don’t have the skills, experience, or practice ?
You don’t need any previous skills or experience. You’ll be guided step by step with gentle, easy-to-follow practices, so you can fully embrace your journey and feel empowered from day one.
What if I need more support?
You can either book private sessions with me or upgrade to Your Queen Code, where you’ll receive extensive private coaching.
How much time will I need to commit?
During each 6-week level, you’ll spend about 2.5 hours per week, including a 90-minute weekly call. Outside of the calls, set aside around 90 minutes per week, broken into 20-minute sessions, to practice what you learn.
What sets this apart from other programs?
What sets this apart is its unique blend of gentle, proven practices with a deeply feminine, sensual, and empowering approach. You’ll experience transformation in your body, mind, and heart.
What if I have more questions?
I am here to help! If you have any additional questions or need assistance, feel free to email me at lila@lilabruschweiler.com, and I will get back to you as soon as possible.
Ready to Ignite Your Transformation?
Let's Connect
Set up a strategy call with me to explore how this journey can help you break free from disconnection and dissatisfaction, regain your radiance and reclaim the delightful life you are dreaming of.